Did you know that a few minutes of rebounding can spark major changes down to the cellular level? 🔬✨ Rebounding isn’t just fun, it’s science-backed. NASA even found it can be up to 68% more effective than running for improving cardiovascular fitness and strength (with way less impact on your joints 🚀). Each bounce boosts circulation, supports lymphatic flow, and gives your cells a rhythmic “workout” that helps your body naturally detox and energize. Think of it as movement meets energy medicin