How To Do Kegel Exercises For Bladder Control
6:04
YouTubeMichelle Kenway
How To Do Kegel Exercises For Bladder Control
How to do Kegel Exercises for bladder control with Pelvic Floor Physical Therapist Michelle Kenway from https://www.pelvicexercises.com.au Learn the 2 Kegel Exercises for controlling bladder urgency, storing bladder contents and stopping unwanted bladder leakage. Michelle also shows you how to feel your Kegel exercises to strengthen pelvic ...
198.1K views25 Feb 2016
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