14 BEST CABLE MACHINE EXERCISES FOR YOUR LEG & GLUTES 🦿
1:06
YouTubeSET FOR SET
14 BEST CABLE MACHINE EXERCISES FOR YOUR LEG & GLUTES 🦿
🔥 Try this for your next LEG & GLUTE DAY! 🔥 - - Cable Squat - Cable Deadlift - Cable RDL - Cable Front Squat - Cable Chair Squat - Cable Pull Through / Stiff-Leg Deadlift - Cable Lateral Lunge - Cable Reverse Lunge - Cable Front Lunge - Cable Hip Abduction - Cable Glute Kickback - Cable Hip Adduction - Leg Curl - Standing Calf Raise ...
4.8K views30 May 2024
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Complete Chest Workout Using Cable Machine
0:13
137.1K views
Complete Chest Workout Using Cable Machine
squatcouple
Hit all three heads of your triceps with this killer cable machine workout! Constant tension from cables helps you isolate the muscles and maximize growth. Perfect for developing stronger, more defined arms. #TricepsWorkout #CableTriceps #TricepsPushdown #OverheadExtension #CableKickbacks #ArmDay #DefinedArms #CableMachineWorkout #GymWorkout #FitnessMotivation #TricepsGains #RopePushdown #ReverseGripTriceps #MuscleBuilding #CableTraining #StrongArms #UpperBodyDay #YouTubeShortsWorkout #Instagram
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62K views
Hit all three heads of your triceps with this killer cable machine workout! Constant
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