50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g Protein | 635 Kcal | 29g Fat | 44g Carbs Welcome to 50 30. Recipes with over 50g of protein that take less than 30 minutes to make. Ingredients for 2 200g Cooked Sushi Rice (cold) 300g Skin-On Chicken Thighs 200g Cherry Tomatoes 1 Carrot 1 Cucumber 2 Eggs 3 Spring Onions 1 Shallot 20g Coriander FOR THE DRESSING 2 Limes 2 Tosp Fish Sauce 1 Tbsp Soy Sauce 1 Tbsp Rice Vinegar 1 Tbsp Gochugaru 1 tbsp sugar Method Start by boiling the eggs. Bring a saucep
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TikTokfinntonry
50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g Protein | 635 Kcal | 29g Fat | 44g Carbs Welcome to 50 30. Recipes with over 50g of protein that take less than 30
finntonry(@finntonry). original sound - finntonry. 50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g Protein | 635 Kcal | 29g Fat | 44g Carbs Welcome to 50 30. Recipes with over 50g of protein that take less than 30 minutes to make. Ingredients for 2 200g Cooked Sushi Rice(cold) 300g Skin-On Chicken Thighs 200g Cherry Tomatoes 1 Carrot 1 Cucumber 2 ...
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Ingredients: • 2 chicken breasts • Olive oil • Salt & pepper • 1 cup curry mayo (mix together: 1 cup mayo 1/2 tbsp curry powder 1 tsp garlic powder 1 tsp paprika) • 2 celery stalks, chopped • 3 scallions, chopped (green parts only) • Golden raisins — add to your liking; I did a little less than 1/8 cup • Slivered toasted almonds — also to your liking; I used slightly under 1/8 cup Instructions: 1. Preheat oven to 400°F. 2. Place chicken breasts on an oiled baking pan, drizzle with olive oil, and
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Ingredients: • 2 chicken breasts • Olive oil • Salt & pepper • 1 cup curry mayo (mix together: 1 cup mayo 1/2 tbsp curry powder 1 tsp garlic powder 1 tsp paprika) • 2 celery stalks, chopped • 3 scallions, chopped (green parts only) • Golden raisins — add to your liking; I did a little less than 1/8 cup • Slivered toasted almonds — also to your liking; I used slightly under 1/8 cup Instructions: 1. Preheat oven to 400°F. 2. Place chicken breasts on an oiled baking pan, drizzle with olive oil, and
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🍝🎄This grinch inspired 38 calorie pesto pasta will be your new fav dish this holiday season. Recipe makes two servings at 38 calories per serving💫⭐️ (70 calories total!) • • What you’ll need..👩🏻‍🍳 💫1 pack kelp noodles 💫1/2 cup chicken broth 💫1 tsp corn starch 💫1 laughing cow lite cheese 💫2 tsp grated parm 💫4-6 basil leaves 💫1 tbsp garlic 💫Salt, pepper, garlic powder • • Blend your chicken broth, cheese, basil, seasoning & garlic until smooth & set aside. “Prep” your kelp noodles by
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Ingredients: • 2 chicken breasts • Olive oil • Salt & pepper • 1 cup curry mayo (mix together: 1 cup mayo 1/2 tbsp curry powder 1 tsp garlic powder 1 tsp paprika) • 2 celery stalks, chopped • 3 scallions, chopped (green parts only) • Golden raisins — add to your liking; I did a little less than 1/8 cup • Slivered toasted almonds — also to your liking; I used slightly under 1/8 cup Instructions: 1. Preheat oven to 400°F. 2. Place chicken breasts on an oiled baking pan, drizzle with olive oil, and
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🍝🎄This grinch inspired 38 calorie pesto pasta will be your new fav dish this holiday season. Recipe makes two servings at 38 calories per serving💫⭐️ (70 calories total!) • • What you’ll need..👩🏻‍🍳 💫1 pack kelp noodles 💫1/2 cup chicken broth 💫1 tsp corn starch 💫1 laughing cow lite cheese 💫2 tsp grated parm 💫4-6 basil leaves 💫1 tbsp garlic 💫Salt, pepper, garlic powder • • Blend your chicken broth, cheese, basil, seasoning & garlic until smooth & set aside. “Prep” your kelp noodles by
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