35 Minute Complete Strength Workout 💥 Moderate Intensity
38:12
YouTubeDr. Lisa Moore, DPT
35 Minute Complete Strength Workout 💥 Moderate Intensity
Full Body Workout for Strong Bones 💥 // @DrLisaMooreDPT https://facebook.com/groups/brickhousebones ⭐ Journey to Fracture-Proof: The Brick House Bones Blueprint to Taking Control of Osteoporosis: https://drlisamooredpt.com/journey-to-fracture-proof ⭐ BHB Apparel: https://www.bonfire.com/store/brick-house-bones/ ⭐ Product ...
23.1K views17 Sep 2024
Shorts
Vigorous OR Moderate Exercise?
0:51
1.2K views
Vigorous OR Moderate Exercise?
Nuffield Health
Get active and aim for at least 150 minutes of moderate to vigorous physical activity a week!
0:08
16K views
Get active and aim for at least 150 minutes of moderate to vigorous
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