Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K views20 May 2021
YouTubeRebecca-Louise
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M views25 Jan 2023
TikTokjeremyethier
NEVER Do Planks Like This (3 Fixes You Must Make)
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6.6M views27 Jan 2023
YouTubeJeremy Ethier
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K views28 Apr 2021
YouTubeVitality
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
25.9K views1 month ago
YouTubeFitCommander
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and Sculpt Your Abs at Home
0:19
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and …
44K views1 month ago
YouTubeExercise Universe
1:00
Beginner 1-Minute Wall Plank Challenge
75.3K views25 Feb 2023
YouTubeJustin Agustin
3:53
Transform Your Plank Belly with These Effective Exercises
267.1K views1 month ago
TikTokfitnesssworkoutchannel
2:06
Wall plank basics
23.7K views12 Apr 2020
YouTubeConservative Orthopedics
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.5K views26 Jul 2024
YouTubeSesh Fitness App
0:59
Master Plank Exercises with Your Favorite Songs
159.3K views1 week ago
TikTok_snnandy
Latihan Plank Bersama Teman 🌟
61.1M views27 Jul 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M views22 May 2023
TikTokguinnessworldrecords
2:42
dr Dian Hestiana on TikTok
318.7K views3 months ago
TikTokdrdianhesti
0:15
Discover the Popular BBQ Meat Plank
185K views2 months ago
TikTokle_flavoureatery
1:09
The #1 trick to make the plank 10 times more effective!
33.4K views1 month ago
YouTubeWeShape
0:12
Full Body Chair Workout (Beginner) 🪑🔥 Train anywhere, just 1 chair. No g…
65.9K views1 month ago
TikTokromantrains
0:59
25 Days of Plankmas ✨🎄 Day 14 — High Plank for 1 minute #fypシ #s…
3.6K views3 weeks ago
TikTokfitcesca
See more videos
Static thumbnail place holder