The Matrix: Rare Behind The Scenes Footage

The $40 Million Scene That Changed Sci-Fi Forever

The Matrix Didn’t Fake This Battle #thematrix #behindthescenes #shorts

A Better Way To Do Rows

When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch

Conditional formatting for entire row based on data in one cell - Excel Tips and Tricks

Learn Matrix Multiplication | Simple Step-by-Step Trick

How to Multiply Matrices - USE The Matrix Scheme Trick