Hidden Places On Earth on Instagram: "They told you that reality is solid and absolute… but the mounting glitches, synchronicities, and scientific evidence point to one terrifying conclusion: we are living in a simulated construct, and you are an avatar in someone else’s game. Here’s what they don’t tell you: ✅ The double-slit experiment in quantum physics proves that particles change behavior when observed, suggesting the universe renders reality based on a “player’s” attention, just like a vid

Functional Patterns on Instagram: "@derekdiesel_ talks about his past scapular injuries and how they affected his neck. By using the @functioneck he’s been able to build a much better connection between his thoracic and cervical spine. If you’re dealing with neck issues, starting with something like @10weekonlineprogram helps you rebuild the foundation first. You strengthen how the ribs and hips work together, instead of chasing symptoms at the neck. Once those areas are stabilized, like Derek d

Bret Contreras “The Glute Guy” PhD, CSCS on Instagram: "Solid movements here! Don’t forget abduction movements if you’re striving to grow the upper glutes (glute med/min + upper glute max)."