Supporting Athletes in Figure Skating Journey
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YouCan on Instagram: "🔥 Chest Supported Rows: Build a Complete Back Chest supported row variations are one of the best ways to build a strong, balanced back without using momentum. By supporting your chest, the work shifts directly to the lats, upper-mid back, rear delts, and upper traps. Different grips and angles allow you to emphasize thickness, detail, or overall back control. Focus on strict form, controlled reps, and a strong squeeze at the top instead of chasing heavy weight. 👉 3–4 sets
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YouCan on Instagram: "🔥 Chest Supported Rows: Build a Complet…
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Aaron Parnas on Instagram: "NEWS: Trump wishes those who supported Jeffrey Epstein a merry Christmas in horrific new message."
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This journey wasn’t easy, and this wasn’t my first take—but I made it through with the love and support of my family and friends. God’s timing is perfect. What may not have been my first take became my testimony. Thank you to everyone who prayed for me, supported me, and believed in me. Forever thankful 💙🩺✨ #registerednurse #oathtakingceremony #nurse #november2025 #nursing
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This journey wasn’t easy, and this wasn’t my first take—but I made it …
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Lane 8 on Instagram: "when i was in amsterdam earlier this month i met up with Jyll to noodle around in the studio and we recorded this acoustic version of ‘stay still, a little while’. thanks to everyone who has supported this record, it means a lot! see you all in 2026 :)"
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Lane 8 on Instagram: "when i was in amsterdam earlier this month i me…
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Garden State Equality on Instagram: "✨🎁❄️ Thank you for helping us in the fight for lived and legal equality this year. Happy Holidays from the Garden State Equality! ❄️🎁✨ [ID: Brielle sits on a couch in the Garden State Equality office, typing on a laptop on a coffee table. She is in normal clothes. When she wakes up from the nap, she’s wearing pajamas, there are cookies and presents on the coffee table, and a Christmas tree next to her. At the end, there’s text: “From our family to yours, Ha
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Garden State Equality on Instagram: "✨🎁❄️ Thank you for helping us i…
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The Spotlight on Instagram: "Ariana Grande and Ethan Slater continue to prove that their romance is ongoing. Over the weekend Slater, 33, supported his longtime girlfriend, 32, as she hosted Saturday Night Live. The Broadway star was spotted in the singer's backstage green room as he appeared in an Instagram carousel shared by Grande's longtime friend Elizabeth Gillies. It comes after the 7 Rings hitmaker squashed breakup rumors last week by sharing a video of her boyfriend reflecting on his cha
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The Spotlight on Instagram: "Ariana Grande and Ethan Slater continue …
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Cloud 9☁️ To see my name standing proudly next to a world …
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So grateful for everything the SF-Marin Food Bank does to step up f…
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Jag Chima on Instagram: "At the @uniquehomejalandhar. What me…
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WILLCA OFFICIAL on Instagram: "Watching how far you two have c…
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𝕊𝕖𝕦𝕟𝕘𝕞𝕚𝕟 𝕀𝕟 𝕋𝕙𝕖 𝔹𝕦𝕚𝕕𝕝𝕚𝕟𝕘 on Instagram: "When you get lost as much as Lix this happens😭😂😂😂😂😂😂😂😂😂😂😂😂😭😭😂😭😂😂😂😂 ✨ ✨ …
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Chest Supported lateral raises | FULL TUTORIAL | You NEED to b…
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Shabad Parikrama on Instagram: "અમદાવાદના લોકોના દિલ …
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Love Living Local 315 on Instagram: "As we continue to grow our platf…
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Makeup Bags Donation at LBCC Upward Bound Event
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