Best 5 Day Workout Split for Effective Training
0:31
TikTokharleyalexander.fit
Best 5 Day Workout Split for Effective Training
Unlock your fitness potential with this best 5 day workout split! Each day focuses on different muscle groups, ensuring balanced development. From push and pull days to dedicated leg workouts, this split includes exercises for chest, back, shoulders, and more. Get motivated and stay fit! 💪 #gymmotivation #gymsplit #natty Harley Alexander ...
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7-Day Free Trial, comment FIT and come workout with me! 💪🏼 I provide the perfect workout plan (only 30 minutes, 5x a week) to get you lean & fit! • daily home & gym plans 💪🏼 • new workouts uploaded every Sunday 💫 • weekly meal plans w/ shopping lists 🛒 • 1:1 messaging with me anytime 💬 Let’s go! Summer is here! 👀 let’s make it count! Comment FIT then check your DM’s!🙌🏼 #fullbodyhiit #fullbodyworkout #bodyweight #sweat #workouts #cardio #legworkout #abs #coreworkout #hiit #coach #train
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